kettem's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016

131.6 lb Lost so far: 0.7 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:

240 kcal

Fat: 0.36g | Prot: 0.55g | Carb: 62.87g. Breakfast: Sugar, Apples. more...

1454 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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kettem's weight history