lauragiselle90's Journal, 04 February 2016

165.3 lb Lost so far: 81.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2390 kcal

Fat: 85.87g | Prot: 70.90g | Carb: 345.09g.   Breakfast: Azúcar, La Campagnola Mermelada de Frutilla, Playadito Yerba Mate, Paseo Galletitas con Salvado. Lunch: Sandwich de Miga. Dinner: Patatas Cocidas, Carne. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Banana, Mermelada, Playadito Yerba Mate, Paseo Galletitas con Salvado, Barras Blandas de Granola con Chispas de Chocolate. more...

2714 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Sitting - 3 hours, Housework - 4 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Showering - 15 minutes, Standing - 1 hour. more...