going to try out the T25 dvd tonight.
Diet Calendar Entries for 04 February 2016:
|
1919 kcal
|
Fat: 59.60g | Prot: 130.18g | Carb: 213.24g.
Breakfast: Clif Clif Kid Organic Z Bar - Iced Oatmeal (Clif Bar), International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Crystal Farms Marble Jack Thins, Hillshire Farm Chipotle Chicken Breast, Coborn's White Enriched Bread. Lunch: KFC Mashed Potatoes & Gravy, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Beef Stew with Potatoes and Gravy, Whole Wheat Flour Tortilla, Brown Rice, Roasted Chili Corn Salsa, Salsa Roja, Pulled Pork, 3-Cheese Queso, Black Beans. Snacks/Other: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Kellogg's Pop-Tarts Frosted - Blueberry, Honeycrisp Apples. more...
|
|
4157 kcal
|
Activities & Exercise:
Standing - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny decker's weight history
|