owlfeathers's Journal, 04 February 2016

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Eating myself sick Need a coach or counselor

189.0 lb Lost so far: 53.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

gaining 3.1 lb a week

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I try to think of the reason that I am stuffing myself...mostly for me it its boredom...I think I eat less if my hans are busy...knitting or crocheting, especially in the evenings...don't give up. How has this month been?

24 Mar 16 by member: melmac52


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owlfeathers's Journal, 04 February 2016

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