Weigh In record (no journal entry) for 04 February 2016
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189.7 lb
Lost so far: 10.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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951 kcal
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Fat: 46.66g | Prot: 83.24g | Carb: 45.46g.
Breakfast: Kroger Eggs (Large). Lunch: Skinless Chicken Breast, French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Marie Callender's Chicken Pot Pie Style Soup, Pork Chop. more...
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losing 4.0 lb a week
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Mary Ann Hurley's weight history
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