| April 2016 |
| Mon 11th: |
1134 *
|
67%
|
fat: 42.79g |
| |
protein: 36.66g |
| |
carbs: 163.50g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
1296 *
|
76%
|
fat: 48.51g |
| |
protein: 58.89g |
| |
carbs: 166.81g |
|
-
|
-
|
| Mon 28th: |
802 *
|
47%
|
fat: 33.94g |
| |
protein: 58.97g |
| |
carbs: 69.67g |
|
-
|
-
|
| Fri 18th: |
1030 *
|
61%
|
fat: 50.87g |
| |
protein: 76.59g |
| |
carbs: 67.06g |
|
-
|
-
|
| Thu 17th: |
719 *
|
42%
|
fat: 32.93g |
| |
protein: 67.94g |
| |
carbs: 36.38g |
|
-
|
-
|
| Wed 16th: |
1548 *
|
91%
|
fat: 65.86g |
| |
protein: 79.91g |
| |
carbs: 166.76g |
|
-
|
-
|
| Tue 15th: |
1035 *
|
61%
|
fat: 36.23g |
| |
protein: 114.95g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 14th: |
886 *
|
52%
|
fat: 50.96g |
| |
protein: 60.01g |
| |
carbs: 53.46g |
|
-
|
-
|
| Sun 13th: |
296 *
|
17%
|
fat: 17.43g |
| |
protein: 25.42g |
| |
carbs: 9.46g |
|
-
|
-
|
| Fri 11th: |
1182 *
|
70%
|
fat: 62.01g |
| |
protein: 67.04g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 10th: |
503 *
|
30%
|
fat: 19.71g |
| |
protein: 21.17g |
| |
carbs: 66.61g |
|
-
|
-
|
| Wed 9th: |
1140 *
|
67%
|
fat: 73.62g |
| |
protein: 67.24g |
| |
carbs: 59.12g |
|
-
|
-
|
| Tue 8th: |
1301 *
|
77%
|
fat: 76.65g |
| |
protein: 91.47g |
| |
carbs: 67.15g |
|
-
|
-
|
| Sat 5th: |
1641 *
|
97%
|
fat: 65.72g |
| |
protein: 73.34g |
| |
carbs: 188.24g |
|
-
|
-
|
| Fri 4th: |
654 *
|
38%
|
fat: 36.21g |
| |
protein: 65.55g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 3rd: |
987 *
|
58%
|
fat: 48.05g |
| |
protein: 74.05g |
| |
carbs: 64.71g |
|
-
|
-
|
| Wed 2nd: |
699 *
|
41%
|
fat: 39.98g |
| |
protein: 68.12g |
| |
carbs: 15.12g |
|
-
|
-
|
| Tue 1st: |
1290 *
|
76%
|
fat: 64.83g |
| |
protein: 57.60g |
| |
carbs: 128.00g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1209 *
|
71%
|
fat: 71.98g |
| |
protein: 87.12g |
| |
carbs: 59.12g |
|
-
|
-
|
| Sun 28th: |
1161 *
|
68%
|
fat: 57.12g |
| |
protein: 76.20g |
| |
carbs: 89.20g |
|
-
|
-
|
