Weigh In record (no journal entry) for 09 September 2011
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158.8 lb
Lost so far: 116.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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178 kcal
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Fat: 0.54g | Prot: 19.29g | Carb: 25.90g.
Breakfast: Grape Nuts, All Natural Nonfat Plain Greek Yogurt, Nectarines. more...
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gaining 3.3 lb a week
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alishaslife's weight history
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