Weigh In record (no journal entry) for 04 February 2016
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319.9 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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3192 kcal
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Fat: 112.70g | Prot: 258.25g | Carb: 198.71g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Mille Feuille, Panini, Fromage, Coop Prix Garantie Viande Séchée, Salami Sec ou Dur, Vin de Table Rouge. Snacks/Other: Salami Sec ou Dur, Biscuit à la Cuillère, Lait (sans Matières Grasses avec Vitamine A Ajoutée), Sauce Hollandaise, Entrecôte de Boeuf. more...
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gaining 10.8 lb a week
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