Weigh In record (no journal entry) for 03 February 2016
|
211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 February 2016:
|
1660 kcal
|
Fat: 87.36g | Prot: 94.01g | Carb: 140.84g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Boiled Egg. Lunch: Kale Chips, Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Dinner: Olive Oil, Portabella Mushrooms, Green Olives, Spinach, Mozzarella Fresca 100% Natural Fresh Mozzarella, Fit & Active Flatbread Multi-Grain with Flax. Snacks/Other: Choceur Dark Chocolate Bar, Cantaloupe Melons, Celery, Peanut Butter. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squirrelee's weight history
|