Weigh In record (no journal entry) for 03 February 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1057 kcal
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Fat: 49.16g | Prot: 47.61g | Carb: 108.06g.
Breakfast: Smucker's Strawberry Jam, Thomas' Original English Muffins, Sugar in the Raw Natural Cane Turbinado Sugar, Cream (Half & Half). Lunch: Kroger Deli Thin Sliced Provolone Cheese, Deli Sliced Ham, Oroweat Country Potato Bread. Dinner: Aldi Ground Beef Patties, Thomas' Original English Muffins. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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gaining 0.1 lb a week
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