Weigh In record (no journal entry) for 03 February 2016
Diet Calendar Entries for 03 February 2016:
|
1220 kcal
|
Fat: 46.31g | Prot: 61.55g | Carb: 135.81g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Market Pantry Steam-in-Bag Cut Leaf Spinach, Trader Joe's Chicken Tikka Masala with Basmati Rice. Dinner: Stouffer's Meat Lovers Lasagna. Snacks/Other: Snack Cracker, Weight Watchers Chicken Slider. more...
|
|
3405 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sexual Activity - 30 minutes, Sitting - 2 hours, Sleeping - 6 hours, Resting - 6 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angeline2442's weight history
|