| April 2024 |
| Mon 15th: |
-
|
-
|
|
88*
|
-
|
| Sun 14th: |
448 *
|
37%
|
fat: 28.41g |
| |
protein: 19.75g |
| |
carbs: 27.38g |
|
8*
|
 440
|
| Sat 13th: |
-
|
-
|
|
52*
|
-
|
| Fri 12th: |
-
|
-
|
|
37*
|
-
|
| Thu 11th: |
655 *
|
55%
|
fat: 36.69g |
| |
protein: 55.08g |
| |
carbs: 20.77g |
|
945*
|
 290
|
| Wed 10th: |
1082 *
|
90%
|
fat: 43.43g |
| |
protein: 114.87g |
| |
carbs: 54.46g |
|
1989*
|
907
|
| Tue 9th: |
1082 *
|
90%
|
fat: 43.43g |
| |
protein: 114.87g |
| |
carbs: 54.46g |
|
17*
|
1065
|
| Mon 8th: |
-
|
-
|
|
18*
|
-
|
| Sun 7th: |
662 *
|
55%
|
fat: 44.22g |
| |
protein: 19.79g |
| |
carbs: 45.63g |
|
31*
|
631
|
| Sat 6th: |
695 *
|
58%
|
fat: 31.55g |
| |
protein: 34.95g |
| |
carbs: 71.77g |
|
22*
|
673
|
| Fri 5th: |
377 *
|
31%
|
fat: 22.28g |
| |
protein: 12.26g |
| |
carbs: 30.56g |
|
12*
|
365
|
| Thu 4th: |
-
|
-
|
|
14*
|
-
|
| Wed 3rd: |
-
|
-
|
|
15*
|
-
|
| Tue 2nd: |
-
|
-
|
|
7*
|
-
|
| Mon 1st: |
-
|
-
|
|
39*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
22*
|
-
|
| Sat 30th: |
-
|
-
|
|
36*
|
-
|
| Fri 29th: |
-
|
-
|
|
49*
|
-
|
| Thu 28th: |
-
|
-
|
|
8*
|
-
|
| Wed 27th: |
-
|
-
|
|
116*
|
-
|
