the_kimmers's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
365.4 lb Lost so far: 18.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
2120 kcal Fat: 156.42g | Prot: 150.60g | Carb: 26.11g.   Breakfast: pork skins. Lunch: bacon, kraft mayo, kosher dill pickle, bacon grease, vegetable oil, aspartame, boneless, skinless chicken, zucchini, asparagus. Snacks/Other: boiled peanuts. more...
losing 6.1 lb a week

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