Weigh In record (no journal entry) for 09 September 2011
|
231.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2011:
|
182 kcal
|
Fat: 6.47g | Prot: 26.30g | Carb: 6.13g.
Snacks/Other: Almonds, Gold Standard 100% Whey Protein (Banana). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpaoletti's weight history
|