Weigh In record (no journal entry) for 03 February 2016
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166.9 lb
Lost so far: 55.8 lb.
Still to go: 25.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2016:
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1653 kcal
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Fat: 68.44g | Prot: 75.75g | Carb: 182.94g.
Breakfast: Crêpe Légère, Kiwi, Envia Fromage Blanc 0%, Confiture Pêche, Lidl Orange, Nestlé Ricoré. Lunch: McDonald's McFlurry M&M's Caramel, Mcdonald's Salade Chicken Caesar, McDonald's Boeuf Ranch Moutarde. Dinner: Pomme Golden, Babybel Babybel, Vinaigrette Maison, Florette Cœur de Laitue, Super U Croûtons Nature, Knorr Mouliné de Légumes d'hiver. Snacks/Other: Lu Pépito Coeur de Lait, Thé Vert Menthe. more...
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losing 1.0 lb a week
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