Weigh In record (no journal entry) for 08 February 2016
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166.0 lb
Lost so far: 56.7 lb.
Still to go: 24.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2016:
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1744 kcal
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Fat: 85.75g | Prot: 65.13g | Carb: 178.71g.
Breakfast: Kiri Kiri Goûter, U Yaourt aux Fruits 0%, Confiture Pêche, Café, Lidl Orange, Cracotte Cracotte au Froment, Jus de Citron. Lunch: Baguette, Lotus Speculoos (7,5g), Carrefour Crème aux Oeufs, Lesieur La Sauce Crudités Nature Légère, Salade Verte, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Picard Röstis de Pomme de Terre, Herta Bacon Tranches Fines, Steaks Hachés 15% MG 150G, Haricots Verts, McCain Frites Surgelées, Foie Gras, Elle & Vire Mini Beurre, Saucisson Sec, Mortadelle. Dinner: Yaourt Nature sur Lit de Fraise, Pain Complet, Classic Philadelphia Nature, Tomate Cerise, Vinaigrette Maison, Bonduelle Cœur de Laitue, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Lipton Thé Poire/Chocolat, Brossard Choco/Caramel. more...
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losing 1.2 lb a week
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