marquessamartinez's Journal, 02 February 2016

126.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 35.83g | Prot: 28.92g | Carb: 108.88g.   Breakfast: Vegetable Oil, Bell Peppers, Zucchini. Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Chobani Nonfat Vanilla Greek Yogurt (170g). Dinner: Cabbage Soup. Snacks/Other: Honey Nut Cheerios, International Delight French Vanilla Coffee Creamer. more...

1814 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...