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Chelsejones
Journal
02 Feb 16
Chelsejones's Journal, 02 February 2016
Chelsejones's Profile
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Weigh In record (no journal entry) for 02 February 2016
138.6 lb
Lost so far:
20.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2016:
990 kcal
Fat: 20.39g | Prot: 51.29g | Carb: 156.95g.
Breakfast:
Naked Juice Boosted Red Machine.
Lunch:
Kraft Natural Shredded Fat Free Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Express Spring Mix, Great Value Thin Spaghetti, Kraft Lite Raspberry Vinaigrette Dressing.
Snacks/Other:
Bananas, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
1945 kcal
Activities & Exercise:
Stair Climber (Stepper) - 8 minutes, Weight Training (moderate) - 40 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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