Chelsejones's Journal, 02 February 2016

138.6 lb Lost so far: 20.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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990 kcal

Fat: 20.39g | Prot: 51.29g | Carb: 156.95g.   Breakfast: Naked Juice Boosted Red Machine. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Express Spring Mix, Great Value Thin Spaghetti, Kraft Lite Raspberry Vinaigrette Dressing. Snacks/Other: Bananas, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1945 kcal

Activities & Exercise: Stair Climber (Stepper) - 8 minutes, Weight Training (moderate) - 40 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...