Weigh In record (no journal entry) for 02 February 2016
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251.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1307 kcal
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Fat: 53.26g | Prot: 96.69g | Carb: 111.28g.
Breakfast: Clover Valley Egges, Daily Chef Mesquite Grilled Chicken Fillets. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Tyson Foods Mesquite Chicken Breast Fillets, Libby's Sweet Peas (Chicharos) in can. Dinner: Libby's Sweet Peas (Chicharos) in can, Tyson Foods Mesquite Chicken Breast Fillets, Sweet Potato. Snacks/Other: Skippy Creamy Peanut Butter, Jack Link's All American Beef & Cheese. more...
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gaining 0.1 lb a week
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