mommymander08's Journal, 02 February 2016

Weigh In record (no journal entry) for 02 February 2016
176.2 lb Lost so far: 46.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2016:
298 kcal Fat: 4.39g | Prot: 18.11g | Carb: 47.88g.   Breakfast: Great Value Powdered Creamer, Strawberries, Meijer Unsweetened Frozen Blueberries, Kellogg's Special K Protein Plus Cereal, Dannon All Natural Nonfat Plain Yogurt. more...
losing 3.7 lb a week

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