Weigh In record (no journal entry) for 08 September 2011
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179.0 lb
Lost so far: 22.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1283 kcal
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Fat: 68.18g | Prot: 104.97g | Carb: 65.93g.
Breakfast: cabot cheese, coffee. Lunch: plum, peach, cherry. Dinner: zucchini, swiss chees, ham, red pepper, onion, egg. more...
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gaining 1.8 lb a week
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