Weigh In record (no journal entry) for 17 March 2011
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1160 kcal
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Fat: 28.61g | Prot: 29.66g | Carb: 77.10g.
Lunch: Creamy Peanut Butter, Saltine Wheat Crackers. Dinner: Squezable Tartar Sauce, Blue Crab Cakes. Snacks/Other: High Life Light Beer. more...
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losing 7.0 lb a week
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