Weigh In record (no journal entry) for 08 September 2011
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142.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1156 kcal
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Fat: 22.74g | Prot: 60.06g | Carb: 177.06g.
Breakfast: Bubblicious Assorted Bubble Gum, Vector Energy Bar Chocolate Chip. Lunch: low calorie cran-grape cocktail, Pepperoncini, Turkey Pepperoni, Mini Babybel Light Original. Dinner: Non-fat, No Whip Pumpkin Spice Latte. Snacks/Other: Source 0% Lemon Meringue Parfait Yogurt, Gourmet Bread & Butter Pickles, Hot Mixed Pickles, dark chocolate pomegranate, shrimp wonton soup, Gala Apples, edamame. more...
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losing 2.1 lb a week
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