Weigh In record (no journal entry) for 01 February 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2016:
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1120 kcal
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Fat: 38.41g | Prot: 44.89g | Carb: 168.16g.
Breakfast: Egg White. Lunch: Lentil Soup, Cooked Spinach, Steamed Rice. Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
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gaining 0.7 lb a week
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