Weigh In record (no journal entry) for 01 February 2016
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239.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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140 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Best Choice Instant Oatmeal - Raisin, Date & Walnut. more...
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gaining 0.8 lb a week
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aegroves's weight history
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