MamiKia's Journal, 26 October 2009

29% body fat
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 October 2009:
1030 kcal Fat: 38.25g | Prot: 29.00g | Carb: 140.50g.   Breakfast: slice of american cheese, jimmy dean turkey sausage, pilsbury homestyle biscuit, white chocolate macadamia nut creamer. Lunch: smart ones santa fe style rice and beans. Snacks/Other: smart ones peanut butter sundae, Heart to Heart whole grain crackers. more...
gaining 0.5 lb a week

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