Weigh In record (no journal entry) for 01 February 2016
|
160.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2016:
|
167 kcal
|
Fat: 10.82g | Prot: 14.01g | Carb: 2.40g.
Breakfast: Coffee. Lunch: Hard-Boiled Egg, Spinach. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabza0206's weight history
|