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154
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1092 kcal
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Fat: 56.14g | Prot: 30.94g | Carb: 131.57g.
Breakfast: Tea (Brewed). Lunch: Premium Original Saltine Crackers, Cream of Chicken Soup. Dinner: Tea (Brewed), Mayonnaise, 100% Whole Wheat Bread, Peanut Butter, Bananas. Snacks/Other: Sweet & Salty Mix 100 Calorie Pack. more...
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steady weight
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