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Weight, you're going down!
Induction Day 2
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160.2 lb
Lost so far: 1.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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1350 kcal
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Fat: 86.13g | Prot: 118.89g | Carb: 36.69g.
Breakfast: Onions, Green Peppers, Mushrooms, Egg White, Egg, Bacon. Lunch: Panera Bread Chicken Cobb Salad. Dinner: Zucchini, Cooked Broccoli, Cabot Extra Sharp Cheddar, Cabot 50% RF Jalapeno Cheese, Ground Turkey 93/7, Pace Picante Sauce, Romaine Lettuce, Black Olives. Snacks/Other: Celery, Cream Cheese, Chicken Drumstick. more...
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2518 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 4 hours, Desk Work - 9 hours, Standing - 3 hours, Driving - 1 hour. more...
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losing 9.8 lb a week
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