kraftykat17's Journal, 01 February 2016

Coming off slowly, but at least it's coming off!

143.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 63.99g | Prot: 63.01g | Carb: 333.46g.   Breakfast: Bananas, Low Fat Milk, Uncle Tobys Oats. Lunch: Woolworths Fresh Bacon Middle Rashers, Avocados, Sour Dough Bread. Dinner: Super Green Quinoa. Snacks/Other: Sauvignon Blanc Wine, Sunbeam Sultanas, Allens Party Mix Lollies. more...

1986 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...