okay, its 12:30 am. just home from work. i have to be back at work at 6:30 am. Boooooooooooooooo. I also need to eat about 400 calories real quick lol. oh boy
Diet Calendar Entries for 07 September 2011:
|
1157 kcal
|
Fat: 41.24g | Prot: 80.74g | Carb: 136.78g.
Breakfast: fiber one cereal, Milk (Nonfat with Added Vitamin A), Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: Boiled Egg, honey peanut butter, whole wheat bagel thin. Dinner: jack links original beef steak, kraft string cheese. Snacks/Other: kroger rice cakes, tostitos monterey jack queso, quaker chewy granola bar, Whole Natural Almonds. more...
|
|
2729 kcal
|
Activities & Exercise:
Housework - 2 hours, Standing - 8 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
|
|