Weigh In record (no journal entry) for 29 January 2016
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232.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2016:
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2096 kcal
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Fat: 106.13g | Prot: 105.87g | Carb: 266.37g.
Breakfast: Little Debbie Oatmeal Creme Pie (Large). Lunch: Wendy's Spicy Chicken Fillet (No Bun), Wendy's Gourmet Croutons, Wendy's BBQ Ranch Chicken Salad. Dinner: Tuna Salad Sandwich, Kroger Glazed Donut. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 1.1 lb a week
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