Weigh In record (no journal entry) for 07 September 2011
|
101.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2011:
|
1687 kcal
|
Fat: 70.52g | Prot: 62.36g | Carb: 214.52g.
Breakfast: Corn Pops, Whole Milk, Regular Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Granulated Sugar. Lunch: Bean & Cheese Burrito. Dinner: Broccoli (Chopped, Frozen), Shredded Cheddar Cheese. Snacks/Other: Potato Chips (Salted), Brownie, Mini Pretzels, Peanut Butter To Go, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phantomrogue's weight history
|