Weigh In record (no journal entry) for 07 September 2011
|
160.5 lb
Lost so far: 1.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2011:
|
2865 kcal
|
Fat: 68.34g | Prot: 103.37g | Carb: 473.22g.
Breakfast: Kix Cereal, Light Nonfat Yogurt - Peach, Light Nonfat Yogurt - Raspberry, Light Nonfat Yogurt - Vanilla, Bananas. Lunch: Tortilla Chips (White Corn), Tortilla Soup. Dinner: Powdered Sugar, Peas & Carrots, Egg, Whole Wheat Gnocchi with Sweet Potato. Snacks/Other: Chocolate Wafers, Sport Szelet, Mousse Temptations - Chocolate Indulgence, Mini - Crunchy Peanut Butter, Mini Delights Caramel Drizzle, Toasted 12 Grain Snack Crackers. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gregstransform's weight history
|