| September 2016 |
| Mon 19th: |
695 *
|
25%
|
fat: 29.93g |
| |
protein: 37.95g |
| |
carbs: 74.91g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
2087 *
|
75%
|
fat: 46.63g |
| |
protein: 81.00g |
| |
carbs: 330.00g |
|
-
|
-
|
| Tue 26th: |
1640 *
|
59%
|
fat: 16.15g |
| |
protein: 83.86g |
| |
carbs: 273.88g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
1336 *
|
48%
|
fat: 42.97g |
| |
protein: 70.97g |
| |
carbs: 169.57g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
523 *
|
19%
|
fat: 2.97g |
| |
protein: 53.17g |
| |
carbs: 77.82g |
|
-
|
-
|
| Wed 6th: |
1436 *
|
51%
|
fat: 27.39g |
| |
protein: 79.25g |
| |
carbs: 232.19g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
240 *
|
9%
|
fat: 3.00g |
| |
protein: 19.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
1997 *
|
71%
|
fat: 38.05g |
| |
protein: 96.64g |
| |
carbs: 333.98g |
|
-
|
-
|
| Wed 6th: |
2024 *
|
72%
|
fat: 47.27g |
| |
protein: 69.61g |
| |
carbs: 356.76g |
|
-
|
-
|
| Tue 5th: |
2089 *
|
75%
|
fat: 47.14g |
| |
protein: 84.52g |
| |
carbs: 359.98g |
|
-
|
-
|
| Mon 4th: |
1810 *
|
65%
|
fat: 30.52g |
| |
protein: 108.25g |
| |
carbs: 283.95g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
2165 *
|
77%
|
fat: 27.76g |
| |
protein: 145.16g |
| |
carbs: 338.95g |
|
-
|
-
|
| Fri 18th: |
2763 *
|
99%
|
fat: 98.91g |
| |
protein: 97.81g |
| |
carbs: 373.51g |
|
-
|
-
|
| Thu 17th: |
1985 *
|
71%
|
fat: 40.31g |
| |
protein: 106.51g |
| |
carbs: 319.91g |
|
-
|
-
|
| Wed 16th: |
2132 *
|
76%
|
fat: 39.46g |
| |
protein: 102.22g |
| |
carbs: 379.19g |
|
-
|
-
|
| Tue 15th: |
2016 *
|
72%
|
fat: 29.88g |
| |
protein: 88.80g |
| |
carbs: 369.22g |
|
-
|
-
|
| Mon 14th: |
1874 *
|
67%
|
fat: 19.61g |
| |
protein: 116.44g |
| |
carbs: 331.15g |
|
-
|
-
|
| Sun 13th: |
3466 *
|
124%
|
fat: 92.76g |
| |
protein: 148.11g |
| |
carbs: 526.76g |
|
-
|
-
|
| Sat 12th: |
2692 *
|
96%
|
fat: 73.98g |
| |
protein: 122.44g |
| |
carbs: 339.43g |
|
-
|
-
|
| Fri 11th: |
1830 *
|
65%
|
fat: 25.35g |
| |
protein: 103.09g |
| |
carbs: 313.09g |
|
-
|
-
|
