pearlpearl1's Journal, 28 January 2016

ok so kinda craped out last night but doing better now

210.0 lb Lost so far: 4.8 lb.    Still to go: 50.0 lb.    Diet followed 100%.

---

764 kcal

Fat: 33.23g | Prot: 20.90g | Carb: 99.05g.   Breakfast: Whole Milk, Humpty Dumpty Party Mix Cheesy. Lunch: Chicken Noodle Soup (Prepared with Water, Dehydrated). more...

2554 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Washing Dishes - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...