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210.8 at MW
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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77 kcal
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Fat: 0.14g | Prot: 1.35g | Carb: 20.00g.
Breakfast: Metamucil Fiber Capsules, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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steady weight
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