Weigh In record (no journal entry) for 07 September 2011
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155.8 lb
Lost so far: 17.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1657 kcal
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Fat: 45.53g | Prot: 60.43g | Carb: 251.48g.
Breakfast: banana, skim milk, kelloggs frosted flakes. Lunch: DIET SUNKIST 20 OZ, Steamfresh Super Sweet Corn Singles, Boneless Skinless Chicken Breast. Dinner: diet mountain dew, TACO SALAD. Snacks/Other: APPLE, Fruit Medley Dried Fruit, Chocolate Chip Cookies, fit & active microwave popcorn, bing cherries, grapes. more...
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losing 7.0 lb a week
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anicholea's weight history
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