ashlyn19063's Journal, 24 October 2009

today was a good day! I went to Old Navy and bought some pants and a shirts. The pants were a size 14 and the shirt was a size large!! I was so excited! I havent bought those sizes since middle school! I cant believe it. At dinner, I swayed a little from my diet but I ate little bits of things instead of everything, and I still stayed under my calories from the day! Im going to the gym tomorrow and that will be 3 days of 30+ minuted of excersice. I know for my challenge im supposed to do four days, but this week was just crazy. So I am starting again next week with my goal of four days of excersice.

Diet Calendar Entries for 24 October 2009:
1074 kcal Fat: 55.28g | Prot: 56.38g | Carb: 84.53g.   Lunch: mcdonalds grilled chicken sandwich. Dinner: sour cream, corn tortilla, chile relleno, guacamole, margarita. more...
2690 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 3 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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good job. It is so excited being able to put on smaller clothes! That is great. I am uping my work outs as well. keep up the good work  
26 Oct 09 by member: itistime26
good job. It is so excited being able to put on smaller clothes! That is great. I am uping my work outs as well. keep up the good work  
26 Oct 09 by member: itistime26

     
 

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