Weigh In record (no journal entry) for 07 September 2011
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367.2 lb
Lost so far: 6.0 lb.
Still to go: 187.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1285 kcal
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Fat: 71.47g | Prot: 43.02g | Carb: 118.62g.
Breakfast: 1/3 Less Fat Neufchatel Cream Cheese, Honey Wheat Berry Bread. Lunch: Bistro Cobb Salad. Snacks/Other: pickled sausage, Fritos Original Corn Chips , powder donuts, hollywood snack. more...
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losing 2.0 lb a week
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