Weigh In record (no journal entry) for 27 January 2016
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191.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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1740 kcal
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Fat: 61.05g | Prot: 71.80g | Carb: 221.65g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sandwich Bros of Wisconsin Egg White and Turkey Sausage Pocket Sandwich, Folgers Hazelnut Coffee. Lunch: Chobani Coconut Greek Yogurt, Bumble Bee Tuna Salad with Crackers Kit. Dinner: Stouffer's Fit Kitchen Cilantro Lime Chicken. Snacks/Other: Kraft Cool Whip, Swiss miss swiss miss candy cane, Clif Bar Hot Chocolate. more...
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losing 1.2 lb a week
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kellbell06's weight history
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