Weigh In record (no journal entry) for 27 January 2016
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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2708 kcal
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Fat: 95.98g | Prot: 86.06g | Carb: 365.70g.
Breakfast: Keva Juice Blues Brothers (24 oz). Lunch: Pizza with Meat, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-n-Strips (3 Count). more...
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losing 0.0 lb a week
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pandabearjoe's weight history
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