Boone00021's Journal, 27 January 2016

262.0 lb Lost so far: 10.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 62.90g | Prot: 94.63g | Carb: 157.93g.   Breakfast: Coffee (Brewed From Grounds), Meijer Organics Original Creamer, Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Peanuts in Shell (Shell Not Eaten). Dinner: Lettuce, Black Olives, Onions, Tyson Foods Chicken Breast Tenderloins, On The Border Tortilla Chips, American Heritage Cheddar Jack Shredded Cheese, Meijer Low Carb Flour Tortilla. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Chocolate Chip Cookie. more...

3912 kcal

Activities & Exercise: Elliptical - 45 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...