Weigh In record (no journal entry) for 26 January 2016
Diet Calendar Entry for 26 January 2016:
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1574 kcal
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Fat: 125.64g | Prot: 68.58g | Carb: 43.00g.
Breakfast: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Salsa, Kroger Sour Cream, Guacamole, Chicken Thigh (Skin Eaten), Coffee, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Deli Thin Sliced Pepperoni, Cheddar Cheese, Kroger Pizza Sauce. Dinner: Salsa, Guacamole, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Nutiva Organic Chia Seed, Fat Bomb, Land O'Lakes Heavy Whipping Cream. more...
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 Comments
hi can't find how to add what i eat and keep track of cal. newbie..can u help?
26 Jan 16 by member: Liberty_2011
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Look at the top of the page go under the "my fatsecret tab" then go to the right side of the page under my diet calendar and click on "food" a new page will come up then go to the "+add" it will list foods. You can also search for them under "search" wich will help with specifics. For calories you can also go on the right side of page under "my settings" it will have options for you to keep track of calories. I hope that helped you!
26 Jan 16 by member: Crystal520
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26 Jan 16 by member: Liberty_2011
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