akeever2's Journal, 06 September 2011

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

---

1164 kcal

Fat: 59.51g | Prot: 43.06g | Carb: 126.82g.   Breakfast: instant oatmeal. Lunch: creamy ranch maries, small pack carrots,  cottage cheese small curd. Dinner: lean cuisine. Snacks/Other: Hershey kisses, The Bees Knees. more...

2098 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Running - 6/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...