wade17's Journal, 26 January 2016

Weigh In record (no journal entry) for 26 January 2016

207.0 lb Lost so far: 22.0 lb. Still to go: 207.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2016:

537 kcal

Fat: 16.89g | Prot: 9.87g | Carb: 99.42g. Breakfast: Bananas, Jif Extra Crunchy Peanut Butter. Snacks/Other: Pear. more...

2323 kcal

Activities & Exercise: Driving - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

wade17's weight history