IconiumBob's Journal, 06 September 2011

191.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 51.74g | Prot: 125.99g | Carb: 230.51g.   Breakfast: Dunkin Donuts Veie Egg White Flatbread. Lunch: Mexican Rice, Classic Chicken Fajitas. Dinner: Lamb Gyro Sandwich. Snacks/Other: Organic Soy Delicious Dairy Free Frozen Dessert - Mint Marble Fudge. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...