outzider's Journal, 06 September 2011

I pretty much suck at this.

Diet Calendar Entries for 06 September 2011:
1841 kcal Fat: 43.11g | Prot: 82.04g | Carb: 273.63g.   Breakfast: Coffee, coffee mate fat free french vanilla, 1% Milk, Frosted Mini-Wheats. Lunch: Diet Dr. Pepper, Healthy Choice Fresh Mixers Sweet & Sour Chicken, Gummi Bears. Dinner: Chicken Enchilada, Salad, Kraft Fat Free Zesty Italian Dressing. Snacks/Other: 1% Milk, Edy's Slow Churned Vanilla, Bailey's. more...
3657 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet outzider's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for outzider's own diet



outzider's weight history


outzider's Recent Activity

outzider's Own Activity

No recent activity.

outzider's Buddies

No recent activity.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 166.8 lb.
kattay updated their Food Diary.
Martha Conway recorded a Weigh In at 138.0 lb.
freshcoffee recorded a Weigh In at 204.6 lb.
Chrisjea updated their Food Diary.
thalesotal recorded a Weigh In at 213.8 lb.
Bmagic18 recorded a Weigh In at 200.6 lb.
tjborgman recorded a Weigh In at 172.2 lb.