outzider's Journal, 06 September 2011

I pretty much suck at this.

Diet Calendar Entries for 06 September 2011:
1841 kcal Fat: 43.11g | Prot: 82.04g | Carb: 273.63g.   Breakfast: 1% Milk, Frosted Mini-Wheats, coffee mate fat free french vanilla, Coffee. Lunch: Diet Dr. Pepper, Healthy Choice Fresh Mixers Sweet & Sour Chicken, Gummi Bears. Dinner: Kraft Fat Free Zesty Italian Dressing, Salad, Chicken Enchilada. Snacks/Other: Bailey's, 1% Milk, Edy's Slow Churned Vanilla. more...
3657 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet outzider's own diet  



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