outzider's Journal, 06 September 2011

I pretty much suck at this.

Diet Calendar Entries for 06 September 2011:
1841 kcal Fat: 43.11g | Prot: 82.04g | Carb: 273.63g.   Breakfast: 1% Milk, Coffee, coffee mate fat free french vanilla, Frosted Mini-Wheats. Lunch: Healthy Choice Fresh Mixers Sweet & Sour Chicken, Gummi Bears, Diet Dr. Pepper. Dinner: Kraft Fat Free Zesty Italian Dressing, Chicken Enchilada, Salad. Snacks/Other: Edy's Slow Churned Vanilla, 1% Milk, Bailey's. more...
3657 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet outzider's own diet  

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