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September 6, 2011 (Tuesday)
WW has worked for me in the past. The program definitely works when I take advantage of all the tools available to me--especially with the 2011 changes made to the program. I just need to work with the program. JUST NEVER GIVE UP! Last time I was with this program was 2005; lost 35 pounds in 3 months. My biggest problem is that I'm a stress eater. Need to definite work on mind/emotional part of losing the weight (binge eater), no matter what program I follow.
Binge ate all day yesterday. New Beginning today ... Joined a 10 pounds challenge today.
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282.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
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