Weigh In record (no journal entry) for 25 January 2016
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1263 kcal
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Fat: 37.14g | Prot: 69.82g | Carb: 177.18g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Butter, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Oranges, Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Oranges. more...
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steady weight
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